ADHD Pattern Insights
Only £4.99
per month
Daily Check-In Wizard
A 4-step interactive flow capturing mood, energy, and ADHD symptoms with a digital brain-dump scratchpad. Features 45s voice memo capture with auto-transcription via Whisper AI and a floating utility bar for quick entries.
AI Intelligence
Smart daily summaries and pattern detection. Generates behavioral suggestions based on check-ins, including weekly/monthly analytics and tone-aware voice note transcripts.
Goal Tracker
Daily intention setting paired with recurring habits. Features a unique 'Streak Shield' system for maintaining momentum and neon badges for monthly consistency.
Analytics & History
Comprehensive Recharts dashboard visualizing mood trends, executive function, and sleep quality. Full entry history with filtering, editing, and pull-to-refresh capabilities.
Anxiety Relief Companion
Only £4.99
per month
Ground Me Now & Help Me Understand
Two modes for anxiety support: body-first grounding ("Ground Me Now") or reflective sense-making ("Help Me Understand"). Quick 0–5 sliders track Anxiety Wave, Sensory Load and Emotional Intensity with calm-to-alarm gauges. Mode-specific chips, notes and voice-to-text capture what’s happening so you can respond, not just react.
Grounding Library & Exercises
Signal-aware grounding library that surfaces the right techniques for your current state. Includes 4-7-8 and Box Breathing, Cold Water Reset, 5-4-3-2-1 Senses, Gentle Body Scan, One-Minute Pause and Feet on the Ground — each in a light, full-screen guide for low eye strain.
Smart Sessions & Storage
Each session is saved to an AnxietySession entity, scoped per account with row-level security. In-session suggestions adapt to your signals, and techniques can be launched inline as overlays without breaking flow.
Insights & Summaries
Daily and weekly tabs surface trends in anxiety, sensory and emotional intensity with mini visual summaries. AI-powered reflections (with local fallback) highlight patterns and needs across multiple categories, powered by secure backend functions so LLM calls never run in the browser.
Overwhelm reset with digital wellbeing tools
Only £4.99
per month
1. Untangle — Brain Dump & AI Sorting
- Seamlessly capture thoughts through text and AI-powered voice dictation
- Organize multiple brainstorm snippets in a versatile staging area
- Smart AI categorization into Do Now, Park, or Delegate priorities
- Direct database syncing with secure item management and restoration
- Optimized performance features for reliable use on slow connections
3. Capacity — Energy & Wins Tracking
- Customizable 1-20 daily battery tracker
- Syncs energy levels across active records
- Accomplishment board for daily small wins
- Automated secure database persistence
2. Decide — Decision Breaker
- Two-option input fields
- Random coin-toss selection with animated spinner
- Logs every decision to the database (dedupes same options on the same day)
- "Intuition Check" prompt — validates the gut reaction to the result
- Start-over reset
4. Blackout — Sensory Reset
- Dark mode UI with customizable audio frequencies for sensory relief
- Web Audio API powered Brown Noise, 432Hz, and 174Hz soundscapes
- Persisted volume preferences and gentle visual guidance
- Insights & Pattern Detection: AI analysis of energy and friction
- Multi-lens reporting on momentum builders and drainers